Hi my name is Simon Hughes and I am a marine engineer in the Royal Navy.
The idea of this Blog is a day, week, bi-weekly (depending if i can be bothered at the time) update of my training.
The goal is to achieve previous hights, loosing my gut and increase mean muscle mass.
I will be reaserching into different training plans and and diets, along with finding good supplements. I hope from this i can achieve my goal, Which is just to get massive!
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